Reflexology is a science that works on the principle that there are reflexes in the feet and hands, which correspond to all of the glands, organs and parts of the body. Therefore by doing reflexology, which is a unique method of using the thumb and fingers to apply pressure to these reflexes we can stimulate the various parts of the body into balance and self-healing.

Benefits of Reflexology

• Reduces Stress and induces relaxation
• Improves Circulation
• Balances the whole system
• Revitalises Energy
• Stimulates the healing power within each of us so that the body can heal itself