treatment centre wexfordMassage has been used by the Chinese, for thousands of years, for maintaining health. It can be useful as part of rehabilitation after illness as it helps to invigorate the body systems which may have become sluggish or congested, stimulating poor circulation, boosting immunity, removing waste from the body, improving skin tone, elasticity and colour.

Different Types of Massages:

  • Therapeutic massage: Bringing you back to health and vitality through best practices massage techniques
  • Sports massage: Relieves pain and aid with sports injuries, helping get you back to peak performance
  • Pregnancy massage: Can be safely received during pregnancy after the 1st trimester and can  be very beneficial for the pregnant mum to be

How does Massage treat stress and its effects

  • Touch is one of the most neglected senses in western society. The touch sustained through massage can boost the self-esteem and comfort the lonely or bereaved.
  • It boosts the immune system, which is weakened by constant stress.
  • It stimulates the circulation system - blood flow
  • It stimulates the lymphatic system and encourages elimination of waste in the tissues of the body
  • It increases energy levels and induces calm in both mind and body.
  • It releases endorphins into the tissues, which are the pain relieving, happy hormones.
  • It stimulates the parasympathetic nervous system, which slows the body down, encourages deeper breathing, lowers the heart rate and switches the digestion back on.
  • It relaxes the systems of the body, which either shut down or speed up when stressed and thus helps with stress related conditions such as insomnia, headaches, backache and constipation.
  • It helps with feelings of depression by boosting well being which in turn increases self-worth.
  • It stimulates the body’s natural ability to repair and renew the cells and tissues.

Please note that massage treatments after an illness or operation should be approved by your GP.

Our Services

  • Reflexology
  • Reiki Treatment
  • Hot Stone Massage
  • Pregnancy Massage
  • Therapeutic massage
  • Sports Injury Treatment
  • Japanese Massage


"If you are looking for a tried and trusted therapist I would highly recommend Maria, her friendly approach and skills has seen many of my friends also...."

Avril Keane

Contact Us

To get in touch or make an appointment contact us using the details below

Phone 086 805 5864

© 2024 Soul to Sole - Massage Wexford, Reflexology Wexford, Reiki |  Wesbite by
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